Deepen
For whom is it recommended?
People who long for community and connection
People who want to be in a shared space with others who understand the ups and downs of the healing journey
People who are looking for a budget-friendly option
Click below for more info
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From early June to late August, 2024. (During the summer the pace is slower. There are 8 collective sessions spread throughout instead of weekly.) We’ll focus on:
How to put your boundaries in place
Creating space for rest and slowing down the pace
Creating space for your authentic self -
From mid-September to mid-November, 2024, we’ll focus on:
How to evaluate the changes made, identifying what felt better and what didn't
Reflecting on the past
Considering the path followed -
From early January to late February, 2025, we’ll focus on:
Dealing with grief
Compounded grief and how to identify it
Practical ways to support yourself in the middle of a grieving season -
From early April to late May, 2025, we’ll focus on:
Getting to know yourself: what you like and dislike, what upsets you, and what lights you up.
Exploring your subconscious beliefs
Learning your values
Discovering your authentic self